What Causes Brown Spots on Teeth?
There are many causes of brown spots on teeth. One common cause is a build-up of tartar and plaque on the teeth. This can occur when someone does not brush their teeth regularly or does not floss. The tartar and plaque will harden and form a brown film on the teeth.
Another common cause of brown spots is tooth decay. When the enamel on the tooth begins to break down, it can expose the dentin underneath. The dentin is a yellowish colour, so it can show through the enamel and create brown spots.
Another cause of brown spots is age. As we get older, our enamel becomes thinner and can more easily be stained by food and drink. Finally, some medications can also cause brown spots on teeth. Another common cause of brown spots on teeth is fluorosis. Fluorosis happens when a person has too much fluoride in their system and it causes the enamel to become discoloured.
How To Achieve Whiter and Brighter Teeth in 4 Daily Steps
It’s no secret that whiter teeth make you look younger and more attractive. Americans spend over $1.4 billion dollars on teeth whitening products every year, but achieving brighter teeth doesn’t have to be expensive or time-consuming. You can achieve whiter teeth in as little as four days with these simple steps:
- Start by brushing your teeth with whitening toothpaste twice a day. There are many affordable kinds of toothpaste on the market that are designed to help lighten your teeth.
- Use a whitening mouthwash once a day after brushing your teeth. Mouthwashes also help to lighten your teeth and keep them healthy and bacteria-free.
- Swipe an activated charcoal toothbrush or charcoal powder over your teeth once a week to absorb any deep-set stains.
- Apply a hydrogen peroxide foam or gel to your teeth once a week to lift any remaining surface stains.
The Best Way to Brush & Floss for Improved Dental Health and a Healthy Smile
Brushing and flossing are two of the most important things you can do for your dental health and your smile. Brushing helps remove plaque and bacteria from teeth and gums, while flossing helps remove plaque and bacteria from between teeth.
To brush properly, use a pea-sized amount of toothpaste on your toothbrush. Rub the bristles around all of your teeth, using a circular, back-and-forth, and up-and-down motions, for two minutes. Be sure to brush on the inside surfaces of your teeth and to use a gentle motion on your gums.
To floss properly, use about 18 inches of floss. Wind most of it around one hand like a skipping rope. Use the other hand to guide the floss between all of your teeth.
Simple Steps to Improving Your Smile w/o Dental Implants or Cosmetic Surgery
There are several simple steps you can take to improve your smile without resorting to dental implants or cosmetic surgery. One of the easiest things you can do is whiten your teeth. Teeth whitening is a safe and relatively inexpensive way to brighten your smile. You can either use an over-the-counter whitening kit or have your teeth whitened by a dentist.
Another easy way to improve your smile is to fix crooked teeth. crooked teeth can be fixed with braces or Invisalign. Braces are a bit more noticeable than Invisalign, but they are more affordable and effective. Invisalign is a clear plastic aligner that gently moves your teeth into the correct position. It is less expensive than braces, but it is not as effective at correcting severe cases of misaligned teeth.
Another easy way to improve your smile is to practice good oral hygiene. This means brushing and flossing your teeth regularly and visiting the dentist for regular checkups and cleanings.
Eat Healthy Foods & Enjoy the Benefits of a Brighter Smile!
Your smile is one of the first things people notice about you, and it can make a big impact on your overall appearance. You can make your smile even more beautiful by eating healthy foods that are good for your teeth and gums. These foods will help keep your teeth and gums healthy and free from disease, and they’ll also help to brighten your smile.
Some of the best foods for keeping your teeth healthy include crunchy fruits and vegetables like apples, celery, carrots, and broccoli. These foods stimulate saliva production, which helps to wash away bacteria and food particles from the teeth. They also contain important antioxidants that help protect against gum disease and tooth decay.
Other good foods for keeping your smile healthy include nuts, seeds, dairy products, lean protein sources, and whole grains. All of these foods contain important nutrients that promote oral health. Avoid sugary snacks and drinks. Sugary snacks and drinks can cause tooth decay and gum disease. Instead, snack on crunchy fruits and vegetables or drink water or milk.
